I love today’s quote by Michael Jordan about the numerous times he has failed in games and shots. Jordan says, “I’ve failed over and over and over again in my life. And that’s why I succeed.” He reminds us that failure is not fatal. Failure is just another chance to try again. As I’ve blogged Read more about Failure is not Fatal[…]
As much as I challenge you to learn new skills, the trick is to practice your skills until they become second nature. I believe that this is the biggest challenge. I have taught new skills to many adults in my life as an educator. When teaching young students, we practice new skills daily. It’s just Read more about Practicing New Skills[…]
Yesterday I had my first watercolour lesson. I was nervous but I told myself that it’s okay to make mistakes. And I did! However, I am still okay this morning. I grew up with the belief that it’s not okay to make mistakes, but I have discovered that it not only is important to make Read more about Learning a New Skill[…]
This morning I found a meditation called “Calm” which was most grounding. It’s a seven day challenge to be calm and in the moment. Today’s challenge was gratitude. I actually do a gratitude mantra twice daily and this meditation was a lovely reinforcement for what I already practice. I believe that we are in a Read more about Daily Gratitude[…]
I must admit, this lockdown is beginning to get to me, like many others. However, I have found that having a routine is somewhat helpful for me. I have been doing the following to keep positive. 1. Follow social media and learn from others struggling through the pandemic. 2. Write a daily blog. 3. Go Read more about How to Remain Positive During Lockdown[…]
During this time of isolation and healing, I am often grateful for my own journey and legacy. It is a time for reflection and growth. Things are not as they used to be. As is normal, we resist change. However, this pandemic means change is compulsory. It literally means reinventing yourself. As I’m certain many Read more about Change is Challenging[…]
Gavin McCormack posted the following suggestions for parents: 1. Allow your child to pack and carry their own bag to school. 2. Make bedtime and wake up time a nice and calm process. 3. Model the behaviour you want from your child. 4. Talk about feelings and what they mean. 5. Always get to school Read more about 8 Ways to Help Your Child Flourish During COVID-19[…]
Today I’ll read a quote that said, “It’s not what you gather but what you scatter.” I relate to this because I believe each of us scatters a loud message daily. We live and scatter by example. People around us watch our actions more than our words. Each morning I repeat a mantra about my Read more about Be Bold in Your Life[…]
I read an article in the local newspaper this morning about the people who live in care homes and how they have been isolated for months during this pandemic. They are optimistic and positive even though they are alone. It was a humble experience, reading about their strengths and optimism. Here they are alone and Read more about Stay Humble[…]
I am grateful for the wonderful memories of 2020 and look forward to many new healing memories for 2021. Through adversity comes healing and growth if we look for it. Although 2020 has been challenging, we have learned to be with ourselves and our loved ones. My goal for 2021 is to continue to be Read more about Happy New Year to you and yours![…]