I am inspired by Vijay Shetty’s post on LinkedIn about unlearning my beliefs and habits. I firmly believe that we grow up learning certain behaviour by those who role model for us and by ways to fit in to our community. Shetty states that he’s unlearning the following: 1. Ignoring my own boundaries to please Read more about Things I’m Unlearning[…]
I am fortunate to be able to do a daily meditation with a Daily Mindfulness app. The series I’m presently enjoying is with Melli O’Brien called Strength from Stillness. This morning O’Brien spoke of our need as human beings to tame the mind. She says that the human mind is a double-edged sword. Our mind Read more about We Need To Tame The Mind[…]
Joshua Baker inspired me with his suggestions for choices to make in 2022. I am forwarding his list to you in case they resonate with you. 1. Smile more. 2. Complain less. 3. Appreciate more. 4. Connect more. 5. Own less. 6. Encourage more. 7. Waste less. 8. Thank more. 9. Compete less. 10. Understand Read more about 2022 Wise Choices[…]
I’m not sure where I found the following wishes, but I’d like to share them with you. “May you be safe and protected. May you be free from suffering. May you be healthy and happy. May you live in ease. May you feel my love. May you accept yourself just as you are. May your Read more about Christmas Wishes[…]
Once again, Jon Gordon inspired me with his advice for today and every day! Gordon says to say the following to yourself and someone else: 1. You are loved! 2. You matter. 3. It’s okay to fail. Everyone does. Failure doesn’t define you, it can refine you. 4. Fear is normal. Go for it anyway. Read more about 6 Things to Tell Yourself[…]
Anne Beaulieu wrote a challenge for all women on LinkedIn about the importance of women to believe in themselves. When women believe in themselves, they show powerful leadership qualities. Beaulieu states, “You are a powerful woman. The most powerful women never back away from their own power. Take Eleanor Roosevelt for example. She acknowledged all Read more about Be Strong & Powerful[…]
I am frequently inspired by Jon Gordon. He inspired me with a post on showing up and doing the work, no matter what others say positively or negatively. I often am affected by the atmosphere of a situation, but I am also aware of the impact I can make to create a positive atmosphere wherever Read more about Show Up & Do the Work[…]
Jon Gordon inspired me with his post on LinkedIn about what we do and do not have within our control. Things Outside My Control: – Other people’s Actions – Other people’s Opinions – Other people’s Feelings – Other people’s Mistakes Things I Can Control: – My Attitude – My Effort – My Behavior – My Read more about Things Outside & Inside My Control[…]
I’m reading Wayne Dyer’s book, 10 Secrets for Success and Inner Peace and am inspired by his first chapter, where Dyer says, “Have a mind set that is open to everything and attached to nothing. He quotes Rudi, “Sell your cleverness and purchase bewilderment.” A few points that resonate with me are: – No one Read more about 1st Secret for Success and Inner Peace[…]
We often try to control things or people when they are not what we want. However, we know from lots of research that you rarely can control others. Strati Georgopoulos reminded me of the following 7 things we can control: 1. Your beliefs 2. Your thoughts 3. Your efforts 4. What books you read 5. Read more about 7 Things You Can Control[…]