A book that changed my life is Braving The Wilderness by Brene Brown. It took me about 6 months to read because I kept on learning so much about myself in each chapter. However, this book allowed me to be brave enough to let go of fears and insecurities I had about my own independence. Read more about A Book That Changed My Life[…]
This morning, as I am reading various quotes and articles on social media, I am reminded how extremely important it is to believe in yourself! In one article, an interviewer asked an author, Stephanie Krikorian, what she had learned from her research as she wrote her book, Zen Bender. Krikorian stated, “What surprised me most Read more about Believe In Yourself[…]
When I was a Guidance Counsellor, I tried to be there for all the students in the school. However, as much as I tried, there were always some parents who thought I didn’t do enough for their child. One time, I was bombarded by many students who had some crises or another, and there was Read more about Keep a Win-Win File[…]
ChetnaMindfulness posts daily on Mindfulness and she has a blog which is lovely. I especially love the quote “In a world where you can be anything, Be Kind…” I’ve seen this quote many times and it is still a wonderful reminder that one act of kindness to someone in your day, can make a world Read more about Be Kind[…]
Esther Wojcicki, author of her new book, How to Raise Successful People: Simple Lessons for Radical Results, shared the following excerpt on LinkedIn about cultivating trust with teenagers. With teenagers, parents can cultivate trust in a series of steps. For instance, here is how I’d build trust with shopping, one of my favorite educational activities. Read more about Cultivate Trust With Teenagers[…]
Chetna Mindfulness has some amazing posts that inspire me daily! I am very grateful to these posts because she reminds me of the art of mindfulness daily. Every day I wake up, I am a new person ready for another journey. I am excited by this life that I have been given and treasure my Read more about Art of Mindful Living[…]
Gala Afshar posted the following 10 habits of happy people which I totally endorse: 1. Be kind to others. 2. Be optimistic and appreciative. 3. Have no sense of entitlement. 4. Be forgiving. 5. Be honest and humble. 6. Have good manners. 7. Be purposeful at your work. 8. Be mindful and self-aware. 9. Be Read more about 10 Habits of Happy People[…]
Self=care is a discipline which we all should indulge in. It is important that we mindfully take care that we get enough sleep, exercise, do meditation, and eat a healthy diet. Self-care takes tough-mindedness, a deep and personal understanding of your priorities and a respect for yourself and the people you choose to spend time Read more about Self-Care is a Discipline[…]
Dr. Travis Bradberry posted the following article of 11 habits of supremely happy people: 1. They slow down to appreciate life’s little pleasures – taste of their meal, amazing conversations, or a breath of fresh air. 2. They exercise – Regularly, even 10 minutes a day. 3. They spend money on other people. 4. They Read more about 11 Habits of Supremely Happy People[…]
J.C.Maxwell has a YouTube video about “Daring.” He says that Daring means courage, taking risks! We admire daring people because sometimes their actions are like what we would like to do but don’t always have the courage to do. Sometimes when they take great risks, we admire them and the only thing you can ask Read more about Go Through Life Daring![…]