Life is too Short

I receive daily blessings from LinkedIn every day. The following was posted by Leadership First, written by Melanie Koulouris: “We spend so much time sweating the small stuff; worrying, complaining, gossiping, comparing, wishing, wanting and waiting for something bigger instead of focusing on all the simple blessings that surround us every day. Life is so Read more about Life is too Short[…]

Daily Gratitude

This morning I found a meditation called “Calm” which was most grounding. It’s a seven day challenge to be calm and in the moment. Today’s challenge was gratitude. I actually do a gratitude mantra twice daily and this meditation was a lovely reinforcement for what I already practice. I believe that we are in a Read more about Daily Gratitude[…]

8 Ways to Help Your Child Flourish During COVID-19

Gavin McCormack posted the following suggestions for parents: 1. Allow your child to pack and carry their own bag to school. 2. Make bedtime and wake up time a nice and calm process. 3. Model the behaviour you want from your child. 4. Talk about feelings and what they mean. 5. Always get to school Read more about 8 Ways to Help Your Child Flourish During COVID-19[…]

Tips For a Positive New Year

Jon Gordon posted the following tips for a positive new year: 1. Stay positive. 2. Take a daily ‘thank you’ walk. 3. Eat healthier foods. 4. Talk to yourself. 5. No energy vampires allowed. 6. Be a positive team member. 7. Don’t chase success. 8. Get more sleep. 9. Don’t waste your energy. 10. Love, Read more about Tips For a Positive New Year[…]

8 Habits to Lead a More Positive Life

The Dalai Lama posted a thought about the importance of seeing every person, plant and animal as if they are special. The following response warmed my heart. It is from Motivation@ItMotivatesUs. 8 habits to lead a more positive life: 1. Stop yourself from being judgmental. 2. Say ‘thank you’ early and often. 3. Smile more, Read more about 8 Habits to Lead a More Positive Life[…]

What are the Teachings?

As I checked out social media today, there was a common theme. Everyone is quoting thoughts like living forward, learning from challenges, and being in the present. What the pandemic is teaching us is to respect our environment, live in gratitude, honour our families and our children and leave a legacy of gratitude and kindness Read more about What are the Teachings?[…]

5 Lessons From COVID

We all need to learn from this pandemic. We are meant to learn the following lessons and probably more. 1. Life is short. 2. Jobs are temporary. 3. Your savings can save you. 4. Nature deserves our respect. 5. Your greatest wealth is your health. Truly, if we don’t learn from this pandemic, we will Read more about 5 Lessons From COVID[…]