As we know, the best teacher is a role model. Therefore, here are some important behaviours we need to model for our children:
1. Do something you love.
2. Work toward a goal.
3. Be kind to yourself and others.
4. Rest.
5. Take care of your health.
6. Apologize when you need to.
7. Be silly, have fun!
8. Try! Learn new things.
9. Ask for help.
10. Meditate and practice mindfulness regularly.