We often try to control things or people when they are not what we want. However, we know from lots of research that you rarely can control others. Strati Georgopoulos reminded me of the following 7 things we can control:
1. Your beliefs
2. Your thoughts
3. Your efforts
4. What books you read
5. How often you exercise
6. How kind you are to others
7. How you take calculated risks
We can choose what things we do have control over like those above. Where your attention goes energy flows.
Become a true master of your life when you learn how to master your focus – where your attention goes and what you give your energy to.