Daily Gratitude

This morning I found a meditation called “Calm” which was most grounding. It’s a seven day challenge to be calm and in the moment.

Today’s challenge was gratitude. I actually do a gratitude mantra twice daily and this meditation was a lovely reinforcement for what I already practice.

I believe that we are in a time where we need to focus on the aspects of our life which we are grateful for, especially during this pandemic. I never run out of things I am grateful for, the people who are in my life, my health, my warm home, the beauty of nature, etc.

I feel grateful for this day and the many opportunities available to me. I am grateful for you and wish you a wonderful day!

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