10 Fear-busting Strategies to Consider
Anthony Livonia, father, husband and physical education teacher posted the following article on the 10 fear-busting strategies to consider: 1. Stay informed – Read, read, read valid information from credible sources. 2. Stay active – Walk, meditate, perform yoga, stretch, do yard work, clean your garage, basement, shed, and get outside to just breathe. 3. Read more about 10 Fear-busting Strategies to Consider[…]