Mindfulness Blog

We’re all trying to become better people and improve ourselves, so here's what I want to share with you ...!

Walking Is My Thing

Gretchen Rubin posted the following interview on LinkedIn. The interview is between Stephanie Krikorian and Gretchen Rubin. The interview is about a simple activity or habit that consistently makes you healthier, more productive, or more creative? Stephanie’s reply resonated with me. She says there’s one activity that accomplishes all of those things for me, helping Read more about Walking Is My Thing[…]

A Truly Great Boss

“Everyone talks about building a relationship with your customer. I think you build one with your employees first.” Angela Ahrendts, SVP, Apple A truly great boss is hard to find, difficult to part with and impossible to forget. This is the principle of leadership in a nutshell. So, what makes a successful leader, allowing one Read more about A Truly Great Boss[…]

Dare To Do Something You Want To Do

J. C. Maxwell challenges us to be more “Daring.” Have you ever met someone who is daring, has courage, takes risks? We admire a daring person because sometimes their actions are like what we would like to do. Sometimes when they take great risks, we admire them. And, the only thing that you can ask Read more about Dare To Do Something You Want To Do[…]

10 Statements Children Would Love to Express to Adults

Gavin McCormack posted the following 10 statements that children would love to express to adults if they could: 1. Show me how to do it please, show me how to behave, how to be fair and how to be a good person. I learn by seeing it first hand, I’ll copy you. 2. Please show Read more about 10 Statements Children Would Love to Express to Adults[…]

Great Advice For Life

Strati Georgopoulos posted the following advice for a wonderful, fulfilling life: Save money every week! It doesn’t matter how much! Just save! Listen to your parents’ advice … at the end of the day they are the only ones who want the best for you. Choose your friends wisely as you are the product of Read more about Great Advice For Life[…]

To Improve Emotional Intelligence, Avoid these 12 Things

Steve Wohlenhaus posted some things to avoid if you want to improve your emotional intelligence. He says we all get tested daily through challenging friendships, terrible jobs, failing health, etc. Mentally strong people fitness through these obstacles with grit and determination. To improve your Emotional Intelligence, avoid these 12 things: 1. Being comfortable. Cultivating self-awareness Read more about To Improve Emotional Intelligence, Avoid these 12 Things[…]

10 Most Important Tips For Becoming a Great Leader

Leadership First posted the following 10 tips for becoming a great leader: 1. Lead by example. 2. Encourage others to grow. 3. Have a strong vision. 4. Increase your emotional intelligence. 5. Keep developing yourself. 6. Learn from your mistakes. 7. Find a mentor. 8. Understand your own motivation. 9. Engage in honest, open communication. Read more about 10 Most Important Tips For Becoming a Great Leader[…]