Gifford Thomas posted a Most Important lesson for all of us on LinkedIn this morning. Life unfolds in the present. But so often we let the present slip away, allowing time to rush past unobserved and unseized, and squandering the precious seconds of our lives as we worry about the future and ruminate about the Read more about Be Mindful Today[…]
Brene Brown and Oprah Winfrey have Numerous YouTube videos about Fear, Failure, Courage, Creativity And Vulnerability. As I’v Mentioned in previous posts, Brown says that we began to Fear in honest after 911. Now we fear if we don’t have enough likes, enough friends, or whatever on social media. She says if we fear, we Read more about Daring Greatly[…]
Dr. Robin Kay posted this article on LinkedIn about the importance of relationships. He stated that “Strong relationships can prime a person to learn. And for those who have adverse childhood experiences, strong relationships can mitigate the negative effects of trauma.” According to Katrina Schwartz, the brain changes in response to relationships and experiences, continuing Read more about Why Schools Should Prioritize Relationships[…]
Live healthier. Feel happier. S – Sleep Enough – Did I rest today? M – Move my Body – Did I exercise today? I – Inhale, Exhale – Did I meditate today? L – Love & Connect – Did I connect with someone today? E – Eat to Nourish – Did I choose healthy food Read more about The Smile Score[…]
1. Attack the day with positive, contagious enthusiasm. 2. Stay positive. 3. Be thankful. 4. Learn, improve and grow. 5. Bring out the best in others. By Jon Gordon, posted by Regan Savage, LinkedIn
Can we disagree and still be kind? And, as leaders wouldn’t it be more effective? Kindness may sound like a weakness in our survival of the fittest world. Many studies have focussed on the relationship between kindness and happiness. 21 studies proved that being kind to others makes us happier and more successful as leaders. Read more about What Three ThingsMake you a better leader?[…]
When is the last time you have tried new things? J.C. Maxwell says it is very important to try new things daily. Go for virgin territories! How often do you try new difficulties and go out on a limb? If you go out on a limb daily, you may fail but you also may succeed! Read more about Trying New Things[…]
John C. Maxwell has a series of 5 teachings on “Parenting With Purpose” on Youtube. They are the following: 1. Attitude – it is the difference maker in life. We must learn to have a positive attitude during negative times. It is especially important to have a positive attitude, a tenacious attitude when life brings Read more about Parenting With Purpose[…]
I am following Oprah and Chopra’s 21 Day Meditation and the theme is Gratitude and Grace. What an amazingly powerful message. Oprah says, “My love transcends fear, rejection…My true essence is divine love. Grace is Divine Love.” You can choose to give a little or a lot of love. It’s your choice. Some people hold Read more about Love With Gratitude[…]
For the past week, I have been meditating with Deepak Chopra and Oprah. Their theme is Gratitude & Grace. I have been practicing Gratitude for several years now and love to start and end each day with a ritual of recounting my numerous blessings, what I’m grateful for. I also find relief in negative thoughts Read more about The Value Of Gratitude[…]