Mindfulness Blog

We’re all trying to become better people and improve ourselves, so here's what I want to share with you ...!

A Teacher’s Mantra

If you stop and thing long enough about what your true goal is as an educator, you will eventually come to the conclusion that the ultimate achievement for any educator is “world peace”. When I read Gavin McCormack’s email on a ‘teacher’s mantra’ I felt an immediate kinship with his thoughts. I have always felt Read more about A Teacher’s Mantra[…]

What Motto Do You Use That Helps You?

When I start feeling stressed, frustrated, or impatient with situations, I will ask myself, “What Can You Control in this situation?” It’s an amazing cure for my desire to control the situation and make it better. I learned that question when I took Control Theory by William Glasser. Before I took that training, I found Read more about What Motto Do You Use That Helps You?[…]

Believe In Yourself

This morning, as I am reading various quotes and articles on social media, I am reminded how extremely important it is to believe in yourself! In one article, an interviewer asked an author, Stephanie Krikorian, what she had learned from her research as she wrote her book, Zen Bender. Krikorian stated, “What surprised me most Read more about Believe In Yourself[…]

Empower Your Students In A Connected World

Ian Jukes shared Saga Briggs’ article on LinkedIn about 50 ways how to empower students in a connected world. The following list are about 50 best practices for empowering our students: 1. Practice positive reinforcement. 2. Allow for creative expression. 3. Give students more discussion time to explore and develop their ideas. 4. Offer more Read more about Empower Your Students In A Connected World[…]