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Category: Mindfulness

Thanks to Our Veterans

Posted on November 14, 2019November 11, 2019 by Ruth Hargrave

John Maxwell’s video this morning was to say thanks to our veterans who fought a war to end all wars. He admonished us to be ever so grateful to our Read more about Thanks to Our Veterans[…]

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Perception & Beliefs

Posted on November 13, 2019November 10, 2019 by Ruth Hargrave

Bruce Lipton has a website on Mindfulness and he wrote about Perception & Beliefs on his blog. He says that Perception is awareness shaped by beliefs. Beliefs “control” perception. Rewrite Read more about Perception & Beliefs[…]

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The 4 Most Common Qualities of Top CEOs

Posted on November 12, 2019November 9, 2019 by Ruth Hargrave

Leadership First posted an article on the 4 Qualities of top CEO’s around the world. The research had been done by Cheryl Williams. 1. Listening to their people. They make Read more about The 4 Most Common Qualities of Top CEOs[…]

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Take Action

Posted on November 7, 2019November 5, 2019 by Ruth Hargrave

John Maxwell, Minute with Maxwell spoke passionately about taking action. Maxwell passionately speaks about how important “Action” is to be able to accomplish something. He says that you have to Read more about Take Action[…]

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Oprah’s 10 Top Rules for Self-Love

Posted on November 4, 2019November 2, 2019 by Ruth Hargrave

1. Take responsibility for your life. 2. Believe in yourself. 3. There are no mistakes or failures. The losses are there to guide you. 4. Meditate daily. Love life. 5. Read more about Oprah’s 10 Top Rules for Self-Love[…]

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Being Kind Is My Mantra

Posted on October 24, 2019October 20, 2019 by Ruth Hargrave

The more we practice kindness, the easier it is. Every thought and action we do fires neurones in our brain. The more these neural pathways are fired, the easier it Read more about Being Kind Is My Mantra[…]

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A Book That Changed My Life

Posted on October 16, 2019October 14, 2019 by Ruth Hargrave

A book that changed my life is Braving The Wilderness by Brene Brown. It took me about 6 months to read because I kept on learning so much about myself Read more about A Book That Changed My Life[…]

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Believe In Yourself

Posted on October 14, 2019October 12, 2019 by Ruth Hargrave

This morning, as I am reading various quotes and articles on social media, I am reminded how extremely important it is to believe in yourself! In one article, an interviewer Read more about Believe In Yourself[…]

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Keep a Win-Win File

Posted on October 13, 2019October 11, 2019 by Ruth Hargrave

When I was a Guidance Counsellor, I tried to be there for all the students in the school. However, as much as I tried, there were always some parents who Read more about Keep a Win-Win File[…]

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Be Kind

Posted on October 3, 2019October 1, 2019 by Ruth Hargrave

ChetnaMindfulness posts daily on Mindfulness and she has a blog which is lovely. I especially love the quote “In a world where you can be anything, Be Kind…” I’ve seen Read more about Be Kind[…]

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