Today I realized that I have always known how to focus when I was doing anything that involved creative thinking, reading, dreaming of what could be and living my life on purpose. Even as a young child, I was able to dream of there being more peace in this world. Thus, I became an educator, Read more about The Matrix Of Awareness – Focus[…]
Today, during my 8th day of a 21 day meditation challenge with Oprah and Deepak, I had an epiphany about myself. I have always been a lover of nature, preferring to help my parents outdoors rather than indoors. If I want some peaceful moments in my life, I go to nature. Trees, flowers, clouds in Read more about Unbounded Awareness[…]
You are making a difference all the time. My Facebook Positive Affirmations Network friend, Andreas reminded us of that fact today in his post. I love how he reminded us that even a warm “Hello” goes a long way to make a difference to that person. I met a gentleman on my street last week Read more about You Make a Difference[…]
Today in my 21 Day Meditation challenge with Oprah and Deepak, I had the epiphany that I must believe, let go and release my inner desires and let the universe take charge. I have created my Dream Board with pictures and words and I repeat the dreams many times a day when they occur to Read more about Believe, Let Go, Release[…]
What is humor? According to the Miriam-Webster dictionary, humor is the faculty of discovering, expression, or appreciating the ludicrous or absurdly incongruous; the ability to be funny or amused by things that are funny. I have often read about how important it is for us to have laughter in our life. While I was a Read more about Humor is Extremely Important for Good Health[…]
I am constantly trying to perfect the meaning of “Coaching.” One of my NeuroGym Facebook friends wrote the following definition on Sunday, July 22, 2018 and I want to share it with you. Please let me know what you think of this or if you have another definition, please share. “Successful coaching is nothing but Read more about The Art of Meaningful & Mindful Conversation[…]
I have always, since my first memory loved nature. As a child I would sneak away from my chores and go and explore in the woods around our small farm. I remember sitting under a shade tree and day dreaming of my success as a female. My motto was, “Anything a boy can do, a Read more about Harmony With The Universe[…]
This morning, as I continued reading Brene Brown’s book The Gifts of Imperfection, it hit me that I am truly a risk taker. I also realized that I am sometimes scared that my risk taking is crazy. I have doubts at times that what I feel passionate about is not always popular. I left the Read more about Risk Taking is Scary[…]
Oprah writes about her awakening of understanding EGO when she interviewed Elkhart Tolle about his book . I love the quote Oprah cites in her book, The Wisdom of Sundays. Tolle wrote, “You do not become good by trying to be good, but by finding the goodness that is already within you and allowing that Read more about What is our EGO?[…]
You have a choice every day about what your day will be like. We are truly the only ones who are in charge of what choices we make each day. There are many theorists, researchers and philosophers who have written about this reality. I’m presently listening to and reading several such brilliant human beings such Read more about Choose Your Day[…]