The Seven Habits of Effective People

In The Seven Habits of Highly Effective People, Steven Covey introduces the concept of paradigm shift and helps the reader understand that different perspectives exist. Covey also introduces the Maturity Continuum: dependence, independence and interdependence. Each of Covey’s first three habits is intended to help achieve independence. The next three habits are intended to achieve Read more about The Seven Habits of Effective People[…]

6 Things Mentally Strong People Do

Strati Georgopoulos reminded us of these 6 things people do when they’re mentally strong: 1. They move on. They don’t waste time feeling sorry for themselves. 2. They embrace change. They welcome challenges. 3. They stay happy. They don’t waste energy on things they can’t control. 4. They are kind, fair and unafraid to speak Read more about 6 Things Mentally Strong People Do[…]

10 Behaviors of Genuine People

Strati Georgopoulos posted the following statements about being genuine: 1. They don’t seek attention. 2. They’re not concerned about being liked. 3. They can tell when others are full of it. 4. They are comfortable in their own skin. 5. They do what they say and say what they mean. 6. They don’t need a Read more about 10 Behaviors of Genuine People[…]

13 Inspiring Traits of Exceptional Leaders

Glen Lobowitz posted the following inspiring traits of Exceptional Leaders: 1. They trust you to do the job you’ve been hired to do. 2. They seek your advice and input. 3. They find opportunities for you to shine. 4. They recognize your contribution. 5. They have your back during tough times. 6. They are master Read more about 13 Inspiring Traits of Exceptional Leaders[…]

Self-Compassion is Most Necessary Now

I am acutely aware of the importance of self-compassion during this time of isolation during this pandemic. Not being able to meet with family and friends is challenging for our identity and reality check. So much of our happiness is gained by our interactions with others. When those interactions are not possible, we must learn Read more about Self-Compassion is Most Necessary Now[…]