Teaching to Diversity

Today a friend of mine posted a video on Facebook of an inspirational young man, Johnathan Mooney, speaking about his educational experience. He had been diagnosed with dyslexia, ADHD and dubbed as incapable of succeeding in life, not to mention acquiring a University degree. However, Johnathan met on educator, a priest who challenged him to Read more about Teaching to Diversity[…]

Perfectionism Never Happens In A Vacuum

Brene Brown says, “Perfectionism never happens in a vacuum. It touches everyone around us. We pass it on to our children, we infect our workplace with impossible expectations, and it’s suffocating for our friends and families. Thankfully, compassion also spreads quickly. When we’re kind to ourselves, we create a reservoir of compassion that we can Read more about Perfectionism Never Happens In A Vacuum[…]

Loving Kindness to Ourselves

Each morning I try to read something inspiring, enlightening and insightful, a challenge for my mind. Today I happened upon Pemba Chodron’s book, The Wisdom of No Escape. It’s a book of short chapters on teachings given during a one-month practice in Gampo Abbey in Cape Breton Island, Nova Scotia in 1989. The first talk Read more about Loving Kindness to Ourselves[…]

Coaching Tips

This week I listened to Carolyn Saldo speak about effective coaching. Since part of my business is mentorship, I was intrigued by her free coaching tips. Saldo stresses that we must have a marketing plan, on-line advertising like a webinar where others learn about you, see how much you care, etc. Saldo quotes Tony Robbins, Read more about Coaching Tips[…]

Compassionate Leadership

I believe we as adults are all leaders in some way. What kind of leader do you want to be remembered as? I personally believe in ‘Empowering Leadership.’ What that means to me is that when we guide, teach, critique, advise, we must always do so in a way that your protege feels empowered, that Read more about Compassionate Leadership[…]

The Key To Happiness

“A 75 year Harvard study has confirmed that the key to not only happiness, but health and longevity, is being surrounded with love. No other factor matters as much. Love is the answer. The only one.” Quote by Jean Williams From my NeuroGym Network. This totally reminds me of John Lennon’s hit song, Imagine. And Read more about The Key To Happiness[…]

Parenting And The EGO

Oprah Winfrey, in The Wisdom of Sundays, interviews Dr. Shefali Tsabary who talks about how much we as parents are totally in our EGO when we become parents. When our children make mistakes, we think its our fault. When they do well, we think its our brilliant parenting! Tsabary states the following: “The way the Read more about Parenting And The EGO[…]

Manifest Your True Self Through Grace

Today, in my reflections after meditation, I realized clearer than ever that the universe brings us grace through our soul. I have had much Grace, divine manifestation in my life and will continue to try to attract Grace to my mind, body and soul. Whenever I am fortunate to be able to teach, present a Read more about Manifest Your True Self Through Grace[…]