Mindfulness Blog

We’re all trying to become better people and improve ourselves, so here's what I want to share with you ...!

The Importance of Listening To Your Employees

Gifford Thomas, one of the leaders of today, at the helm of Leadership First, writes about the importance of listening to your employees. He says that he has heard leaders complain that their employees won’t speak up and they don’t understand why. He tells them to look in the mirror. When you are working with Read more about The Importance of Listening To Your Employees[…]

Teamwork Leads To Success

Mike Keading, on LinkedIn wrote the following about teamwork: Wouldn’t it be nice to work in an environment where employees: – collaborated – divided up tasks – gave constructive feedback – brainstormed new ideas – contributed to conversations – exchanged disagreements- shared the same values, goals and visions – trusted, respected, supported, and cooperated with Read more about Teamwork Leads To Success[…]

13 Things Mentally Strong People Don’t Do

Jon Gordon, on LinkedIn stated the following 13 things mentally strong people don’t do: 1. They don’t waste time feeling sorry for themselves. 2. They don’t give away their power. 3. They don’t shy away from change. 4. They don’t worry about pleasing everybody. 5. They don’t waste energy on things they can’t control. 6. Read more about 13 Things Mentally Strong People Don’t Do[…]

The Secret of Becoming Mentally Strong

Amy Morin, on TEDx Ocala spoke of the following three destructive beliefs: 1. Unhealthy beliefs about ourselves – self-pity – Why do these things always happen to me? 2. Unhealthy beliefs about others – you give away your power when you say you have to do things because of others! You’re comparing yourself to others. Read more about The Secret of Becoming Mentally Strong[…]