The Secret of Becoming Mentally Strong

Amy Morin, on TEDx Ocala spoke of the following three destructive beliefs:
1. Unhealthy beliefs about ourselves – self-pity – Why do these things always happen to me?
2. Unhealthy beliefs about others – you give away your power when you say you have to do things because of others! You’re comparing yourself to others. You must only compare yourself to yourself yesterday!
3. Unhealthy beliefs about the world – expecting success about the cosmic world owing you something! You want the world to be fair. Life isn’t fair. And, you’re not doomed to keep suffering!

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