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Category: Mindfulness

Cultivate Trust With Teenagers

Posted on October 2, 2019September 30, 2019 by Ruth Hargrave

Esther Wojcicki, author of her new book, How to Raise Successful People: Simple Lessons for Radical Results, shared the following excerpt on LinkedIn about cultivating trust with teenagers. With teenagers, Read more about Cultivate Trust With Teenagers[…]

Posted in Mindfulness, ParentsLeave a comment

Art of Mindful Living

Posted on September 25, 2019September 25, 2019 by Ruth Hargrave

Chetna Mindfulness has some amazing posts that inspire me daily! I am very grateful to these posts because she reminds me of the art of mindfulness daily. Every day I Read more about Art of Mindful Living[…]

Posted in Educators, Employees, Leaders, MindfulnessLeave a comment

10 Habits of Happy People

Posted on September 24, 2019September 24, 2019 by Ruth Hargrave

Gala Afshar posted the following 10 habits of happy people which I totally endorse: 1. Be kind to others. 2. Be optimistic and appreciative. 3. Have no sense of entitlement. Read more about 10 Habits of Happy People[…]

Posted in Educators, Employees, Leaders, Mindfulness, ParentsLeave a comment

Self-Care is a Discipline

Posted on September 23, 2019September 23, 2019 by Ruth Hargrave

Self=care is a discipline which we all should indulge in. It is important that we mindfully take care that we get enough sleep, exercise, do meditation, and eat a healthy Read more about Self-Care is a Discipline[…]

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11 Habits of Supremely Happy People

Posted on September 22, 2019September 18, 2019 by Ruth Hargrave

Dr. Travis Bradberry posted the following article of 11 habits of supremely happy people: 1. They slow down to appreciate life’s little pleasures – taste of their meal, amazing conversations, Read more about 11 Habits of Supremely Happy People[…]

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Go Through Life Daring!

Posted on September 20, 2019September 16, 2019 by Ruth Hargrave

J.C.Maxwell has a YouTube video about “Daring.” He says that Daring means courage, taking risks! We admire daring people because sometimes their actions are like what we would like to Read more about Go Through Life Daring![…]

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Top 10 Qualities That Make A Great Leader

Posted on September 15, 2019September 10, 2019 by Ruth Hargrave

Gifford Thomas posted the top 10 Qualities That Make a Great Leader on LinkedIn: 1. Ability to Inspire. 2. Ability to Delegate 3. Communication. 4. Sense of Humor. 5. Confidence. Read more about Top 10 Qualities That Make A Great Leader[…]

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Spend 10 Minutes Daily on Mindfulness

Posted on September 14, 2019September 9, 2019 by Ruth Hargrave

Rasmussen Hougaard, Jacqueline Carter, and Gitt Dybkjaer posted an excellent article on how important it is to spend 10 minutes daily on Mindfulness and how it changes the way you Read more about Spend 10 Minutes Daily on Mindfulness[…]

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Mindfulness Daily Is My Goal

Posted on September 13, 2019September 9, 2019 by Ruth Hargrave

Being Mindful is one of my goals in life, as you can see on my Teachables. Being Mindful can subtly change how you react to things. These days I am Read more about Mindfulness Daily Is My Goal[…]

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Walking Is My Thing

Posted on September 10, 2019September 5, 2019 by Ruth Hargrave

Gretchen Rubin posted the following interview on LinkedIn. The interview is between Stephanie Krikorian and Gretchen Rubin. The interview is about a simple activity or habit that consistently makes you Read more about Walking Is My Thing[…]

Posted in Educators, Employees, Leaders, MindfulnessLeave a comment

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