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Category: Mindfulness

Recognize Someone Today

Posted on August 13, 2019August 13, 2019 by Ruth Hargrave

David Novak posted an article on LinkedIn about how important it is to recognize others that resonated with me. He stated 3 reasons why it is important to start using Read more about Recognize Someone Today[…]

Posted in Educators, Leaders, MindfulnessLeave a comment

Unconditional Love

Posted on August 9, 2019August 5, 2019 by Ruth Hargrave

This morning I am feeling a great deal of passion and unconditional love for the people in my life. I was reminded of the fact that we have no guarantee Read more about Unconditional Love[…]

Posted in Educators, Employees, Leaders, Mindfulness, ParentsLeave a comment

You Become What You Think About

Posted on August 2, 2019July 29, 2019 by Ruth Hargrave

I have read and heard about this concept for a long time, that you “become what you think about.” But, we probably all need reminders of this fact. So, this Read more about You Become What You Think About[…]

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Why Is Empathy Important?

Posted on July 29, 2019July 24, 2019 by Ruth Hargrave

Avery Konda, Program Assistant, Centre for Changemaking and Social Innovation posted an article on Empathy and Why It Is Important on July 8, 2019. He asked a group of 60 Read more about Why Is Empathy Important?[…]

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How to be a Better Listener

Posted on July 27, 2019July 22, 2019 by Ruth Hargrave

According to Aytekin Tank, founder at www.JotForm.com, in a post on LinkedIn, only 10% of us listen effectively. Brenda Ueland states, “We should all know this: that listening, not talking, Read more about How to be a Better Listener[…]

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Spend 10 Minutes a Day Being Mindful

Posted on July 23, 2019July 18, 2019 by Ruth Hargrave

Rasmus Hougaard & Jacqueline Carter of Potential Project posted the following article on “Being Mindful 10 minutes a day. The article states that “Research has found that mindfulness training alters Read more about Spend 10 Minutes a Day Being Mindful[…]

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9 Things To Say To Your Anxious Child

Posted on July 20, 2019July 15, 2019 by Ruth Hargrave

Dr. Travis Bradberry posted the following tips for helping an anxious child: 1. I’m here with you. You’re safe. 2. Do you want to do some dancing or running to Read more about 9 Things To Say To Your Anxious Child[…]

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Positive Reinforcement

Posted on July 19, 2019July 14, 2019 by Ruth Hargrave

Ramesh Krishnaram posted an article on LinkedIn about “Positive Reinforcement,” stating that “To build a strong team you must see someone else’s strength as a complement to your weakness not Read more about Positive Reinforcement[…]

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Daring Feedback

Posted on July 16, 2019July 11, 2019 by Ruth Hargrave

Brene Brown posted the following checklist about “The Engaged Feedback checklist: I know I am read to give feedback when… _ I’m ready to sit next to you instead of Read more about Daring Feedback[…]

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What Does Emotional Intelligence Look Like?

Posted on July 15, 2019July 10, 2019 by Ruth Hargrave

In a post on LinkedIn, the following 13 traits about Emotional Intelligence were researched and found in people who displayed EQ: 1. You think about feelings. 2. You pause. 3. Read more about What Does Emotional Intelligence Look Like?[…]

Posted in Educators, Events, Leaders, MindfulnessLeave a comment

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