You Become What You Think About

I have read and heard about this concept for a long time, that you “become what you think about.” But, we probably all need reminders of this fact. So, this morning, on LinkedIn, I came across a post to remind me once more to be aware of my thoughts! Strati Georgopoulos posted the following article: Read more about You Become What You Think About[…]

Why Is Empathy Important?

Avery Konda, Program Assistant, Centre for Changemaking and Social Innovation posted an article on Empathy and Why It Is Important on July 8, 2019. He asked a group of 60 students from the Simcoe County District School Board the question: Why do you think empathy is so important and what is empathy? After a few Read more about Why Is Empathy Important?[…]

How to be a Better Listener

According to Aytekin Tank, founder at www.JotForm.com, in a post on LinkedIn, only 10% of us listen effectively. Brenda Ueland states, “We should all know this: that listening, not talking, is the gifted and great role, and the imaginative role. And the true listener is much more believed, magnetic than the talker, and he is Read more about How to be a Better Listener[…]

Spend 10 Minutes a Day Being Mindful

Rasmus Hougaard & Jacqueline Carter of Potential Project posted the following article on “Being Mindful 10 minutes a day. The article states that “Research has found that mindfulness training alters our brains and how we engage with ourselves, others, and our work….Through repeated mindfulness practice, brain activity is redirected from ancient, reactionary parts of the Read more about Spend 10 Minutes a Day Being Mindful[…]

9 Things To Say To Your Anxious Child

Dr. Travis Bradberry posted the following tips for helping an anxious child: 1. I’m here with you. You’re safe. 2. Do you want to do some dancing or running to get rid of the worried energy? 3. Tell me about it. 4. What would you like to say to your worry? What might your worry Read more about 9 Things To Say To Your Anxious Child[…]

Positive Reinforcement

Ramesh Krishnaram posted an article on LinkedIn about “Positive Reinforcement,” stating that “To build a strong team you must see someone else’s strength as a complement to your weakness not a threat to your position or authority.” Krishnaram gives 3 examples of how he has observed positive reinforcement and what he has learned. 1. Interaction Read more about Positive Reinforcement[…]

What Does Emotional Intelligence Look Like?

In a post on LinkedIn, the following 13 traits about Emotional Intelligence were researched and found in people who displayed EQ: 1. You think about feelings. 2. You pause. 3. You strive to control your thoughts. 4. You benefit from criticism. 5. You show authenticity. 6. You demonstrate empathy. 7. You praise others. 8. You Read more about What Does Emotional Intelligence Look Like?[…]