Mindfulness Blog

We’re all trying to become better people and improve ourselves, so here's what I want to share with you ...!

What is a Story In a Nutshell?

I am reading this fabulous book Building a Story Brand by Donald Miller. He states that we must clarify our message so our customers will listen. He describes seven elements of great storytelling to grow your business. I love the analogy he gives between story telling in a movie and story telling in your business. Read more about What is a Story In a Nutshell?[…]

Aim for the Moon

I’ve been bombarded with articles and quotes about “Goal Setting” this morning. Not only did I wake up planning to write down some of my important goals but when I checked Twitter and LinkedIn, I noticed a trend of articles posted about setting your goals. In an article by Sandeep Kashyap, founder of ProofHub.com, he Read more about Aim for the Moon[…]

Live With Intention

What you “Intend” you commit. Intention to connection of people with what others need is a generous intention. Wayne Dyer says that the power of intention is tremendous and that through living an intentional life, we will succeed. I also am a firm believer in creating a vision board with your intentions clearly identified as Read more about Live With Intention[…]

Please Listen to Understand

Stephen Covey’s book, The 7 Habits of Highly Effective People is one of favourite books. I especially like the Habit, “Seek First To Understand, Then to Be Understood.” His quote is so true, “The biggest communication problem is we do not listen to understand. We listen to reply.” As a guidance Counsellor I so often Read more about Please Listen to Understand[…]