Mindfulness Blog

We’re all trying to become better people and improve ourselves, so here's what I want to share with you ...!

The 10 Most Powerful Tips For Becoming A Great Leader

Gifford Thomas posted the following 10 Tips for Great Leadership: 1. Lead by Example. 2. Encourage Others To Grow. 3. Have a Strong Vision. 4. Increase your Emotional Intelligence. 5. Keep Developing Yourself. 6. Learn From Your Mistakes. 7. Find a Mentor. 8. Understand Your Own Motivation. 9. Engage in Honest Open Communication. 10. Keep Read more about The 10 Most Powerful Tips For Becoming A Great Leader[…]

Implement Successful Change Using 8 Points

Leadership First posted a fascinating article about Change on LinkedIn. He states, as we all know, that change is difficult to achieve, but some companies have successfully implemented change throughout the length and breadth of their organization. So what’s the secret behind a successful transformation, one word, LEADERSHIP. Any organizational culture is a direct result Read more about Implement Successful Change Using 8 Points[…]

The Benefits of Emotional Intelligence

According to studies done by Kandi Wiens and Annie McKee, people who have a high Emotional Intelligence (EQ), rarely get burned out even though they experience a great deal of stress. Kandi discovered in a recent study “Leading Through Burnout” where she assessed 35 chief medical officers (CMOs) at 35 large hospitals for their level Read more about The Benefits of Emotional Intelligence[…]

Great Leadership Quality

Once more, Gifford Thomas posted an inspiring message on a most important quality for a leader to maintain. Thomas states, “The ability to learn is the most important quality a leader can have.” I couldn’t agree more. One of my goals is to learn something new daily. I do so by checking out social media, Read more about Great Leadership Quality[…]

5 Strategies To Help Deal With Personal Crisis At Work

Gifford Thomas posted an interesting article about how to handle a personal crisis which might affect your ability to function effectively at work. His article suggests the following steps: 1. Tell Your Employer Most people tend to be sympathetic in these types of situations. 2. Don’t Share Too Much or Too Little You don’t want Read more about 5 Strategies To Help Deal With Personal Crisis At Work[…]

Why Do We Need to Be Vulnerable?

Brene Brown is one of the most amazing leaders of our time. She has a video on YouTube where she is being interviewed and is asked about what she thinks vulnerability is and why it is so important to be vulnerable. Brown says that vulnerability is uncertainty, being at risk and emotionally exposed. She challenged Read more about Why Do We Need to Be Vulnerable?[…]

Tell The Truth to Children

Gavin McCormack posted an interesting article on telling the truth to children whenever possible. He says we often shield our children from the painful realities of the world. When we do this, we are usually trying to prevent the children from feelings such as sadness, disappointment and rejection. However, parents will soon come to understand Read more about Tell The Truth to Children[…]