Mindfulness Blog

We’re all trying to become better people and improve ourselves, so here's what I want to share with you ...!

Top 10 Leadership Qualities

This morning I read the Leadership First lesson on the top ten qualities of great leaders. I entirely agree that these are qualities I try to aspire to as a leader. He stresses the importance of continuous self-development for any leader. Leaders are students for life and we have a responsibility to lead and inspire Read more about Top 10 Leadership Qualities[…]

Believe in Your Child

Gavin McCormack writes brilliantly about the importance of us adults believing in our children’s ability to succeed. The early years are the best opportunity for a child’s brain to develop the connections they need to be healthy, capable, successful adults. It’s during this time that adults must allow them to try new experiences. To fail Read more about Believe in Your Child[…]

The 4 Barriers to Change & Overcoming Them

Jerry Conner posted an interesting article on LinkedIn about how to overcome barriers to change. We know that many people fear change and the discomfort to having to change. When you want to change something in your workplace, you need to adapt a growth mindset. No matter what position you have, you need to believe Read more about The 4 Barriers to Change & Overcoming Them[…]

Appreciate Those Around You

On “A Minute With Maxwell” John Maxwell spoke of how important it is to appreciate those around you. He said that what you appreciate, appreciates. You will never know if the person next to you is struggling to keep it together. A smile, a note, a word of appreciation can make a world of difference Read more about Appreciate Those Around You[…]

10 Things Most Important to Prioritize to be Successful

Lolly Daskal is an inspirational leader who often posts inspiring research on how to be successful and influential. She posted some very important advice for being successful in the following 10 most important things to prioritize: 1. Care about how you treat others. 2. Care about your personal growth. – I totally agree, as for Read more about 10 Things Most Important to Prioritize to be Successful[…]