Why is Structure Important?

Upon listening to John Maxwell about the importance of structure, I’m reminded of the importance of core values. I truly believe that anything worthy of building must have a firm structure. This is, of course, true for physical buildings as it is for any institution, company or family. When you have strong core values that Read more about Why is Structure Important?[…]

Characteristics of a Good Leader

A good leader: 1. Sets a good example 2. Focuses on the team’s interests and needs 3. Has a clear vision 4. Helps employees reach their full potential 5. Turns problems into great opportunities 6. Rewards and supports 7. Doesn’t compromise on honesty and integrity 8. Values the input of others 9. Knows their own Read more about Characteristics of a Good Leader[…]

Connection is a Human Need

Dr. Jody Carrington posted an inspiring message about the importance of connection for human beings. As a guidance Counsellor, I have experienced the same thoughts. Carrington writes: “Us humans are wired for connection. And, connection is the answer…to all plights big and small…even on a physiological level – our cortisol levels decrease and our oxytocin Read more about Connection is a Human Need[…]

Benefits of a Good Nights Sleep

I’m not sure where these statistics originate but I believe these benefits are most important for us. 1. A good nights sleep makes you feel better, boosting your mood. 2. A good nights sleep gives you better health. 3. A good nights sleep helps with weight control. 4. A good nights sleep makes you look Read more about Benefits of a Good Nights Sleep[…]

Life is too Short

I receive daily blessings from LinkedIn every day. The following was posted by Leadership First, written by Melanie Koulouris: “We spend so much time sweating the small stuff; worrying, complaining, gossiping, comparing, wishing, wanting and waiting for something bigger instead of focusing on all the simple blessings that surround us every day. Life is so Read more about Life is too Short[…]