Steps To Better Brain Health

According to a post from Terry Small on Twitter, more than 9 out of 10 people say brain health is important. But, few know the ways to maintain or improve it. Brain health is more important than our overall health than heart health. Skin health is only 1% whereas brain health is 51% more important. Roughly 90% feel maintaining brain health is important.
The ways of maintaining brain health are by keeping fit and learning more. Only 9% say taking a class can be a key way to support brain health, while 50% cite brain games. Some brain exercises, as part of a holistic approach, can help. Stay Sharp.

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