Mindfulness Blog

We’re all trying to become better people and improve ourselves, so here's what I want to share with you ...!

What Three ThingsMake you a better leader?

Can we disagree and still be kind? And, as leaders wouldn’t it be more effective? Kindness may sound like a weakness in our survival of the fittest world. Many studies have focussed on the relationship between kindness and happiness. 21 studies proved that being kind to others makes us happier and more successful as leaders. Read more about What Three ThingsMake you a better leader?[…]

Thinking Differently

Successful people think differently than others. “Wise thinking leads to right living.” Ecclesiastes 10:2. Attitude is the paintbrush of the mind; we determine the picture. A fulfilled life does the following: 1. Celebrates the Universe/God, or a spiritual being 2. Meditates & Practices Mindfulness . 3. Gives God/Spiritual credit 4. Experiences Spirituality Fill your mind Read more about Thinking Differently[…]

Are You A Ladder Builder or A Ladder Climber?

Many educators and manag are Ladder Climbers! A few years ago, I chose to be a ladder builder. It is very lonely at the top if you’re a Ladder climber! Success creates a gap between yourself and others. My family and friends know me well. I am not a self made person. I will add Read more about Are You A Ladder Builder or A Ladder Climber?[…]

Make Today a Day of Discovery

What is “Discovery?” According to J.C. Maxwell, it is learning, finding out what you don’t know. I try to learn something new every day! Today, in my meditation with Deepak and Oprah, the challenge was to be aware of the Ah-hah moments each day. Oprah shared about her wonder at the ascent of an airplane, Read more about Make Today a Day of Discovery[…]