Mindfulness Blog

We’re all trying to become better people and improve ourselves, so here's what I want to share with you ...!

True Leaders Make Mistakes

Gifford Thomas re-posted an article from Lolly Daskal about true leaders making mistakes. The article was fascinating since that is what I’ve been teaching for years. It’s human to err. What I’ve been teaching is that it’s okay to make mistakes but what’s important is that we learn from our mistakes. In order to learn Read more about True Leaders Make Mistakes[…]

Benefits of Gratitude

Julia Guerrero posted a fascinating article on the 16 benefits of gratitude on LinkedIn on September 10, 2019. Licensed psychologist Senegal Kumar, PHD, says Gratitude is the “practice of making space for appreciation.” It Is a quality of thankfulness which you choose to focus on and practice, which means you don’t just feel it; you Read more about Benefits of Gratitude[…]

Charismatic or Transformational Leaders

John Maxwell states that, “Leaders become great, not because of their power, but because of their ability to empower others.” According to ChangingMinds.org, “Transformational leaders are often charismatic individuals, but are not as narcissistic as pure charismatic leaders, who succeed through the belief in themselves rather than a belief in others.” Gifford Thomas says, “It Read more about Charismatic or Transformational Leaders[…]

Are You Treating Your Team With Respect?

I read this great article by Gifford Thomas, one of my favorite people to read when it comes to leadership and the do’s and don’ts. Thomas says that when employees respect each other and get along in the workplace, it’s amazing how productivity increases, morale increases and employees are more courteous to customers. This fact Read more about Are You Treating Your Team With Respect?[…]