We’re all trying to become better people and improve ourselves, so here's what I want to share with you ...!
1. Focus on the person, not the problem. Most of us are problem solvers at heart. However, when a person has a problem, you must focus on them personally, not on their problem. They are asking you to listen. 2. Ask open-ended questions. Conversations are about more than information exchange. They’re about connection. Instead of: Read more about The 5 Habits of Exceptionally Good Listeners[…]
John Maxwell, Minute with Maxwell spoke passionately about taking action. Maxwell passionately speaks about how important “Action” is to be able to accomplish something. He says that you have to add action to traction. You’ve never had traction by sitting still. You’ve got to move to get action. Your want and desire is not happening Read more about Take Action[…]
Rachael Fox has regular interviews on YouTube. I love this interview done by Jennifer Lopez who brilliantly gives us 10 top tips for Self Love: 1. Use Affirmations. (“I accept all that the universe has to offer.”) 2. Love yourself first. 3. You have the power to be who you want to be. 4. Be Read more about Top 10 Tips for Self Love[…]
1. Work to build trust. 2. Help everyone win. 3. Show everyone respect. 4. Make decisions based on consensus. 5. Be engaged. 6. Confront issues right away. 7. Get to know each other. 8. Keep expectations visible and clear. 9. Eliminate toxic teammates. 10. Work hard and have fun. 11. Believe in yourself.
1. Take responsibility for your life. 2. Believe in yourself. 3. There are no mistakes or failures. The losses are there to guide you. 4. Meditate daily. Love life. 5. Take care of yourself, fill yourself up and keep yourself full. 6. Goi inside yourself and know that all things are possible. 7. Focus on Read more about Oprah’s 10 Top Rules for Self-Love[…]
Other tools and suggestions for the “Perfectionist” are as follows: 1. Get in your head and rehearse. Top athletes around the world all have a training trick in common called mental rehearsal, where they’ll simply visualize hitting the winning shot or beating the buzzer. You’ll want to imagine all emotions and senses, not just visuals. Read more about A Perfectionist’s Guide to Getting Things Done (2)[…]
Unlike most procrastinators, you don’t have something you’re putting off doing right now. That little nagging voice in the back of your mind yelling at you to just get started? Yup, it’s not there. Because you get stuff done. Kind of. A perfectionist holds herself to incredibly high standards. And that pressure always makes you Read more about The Perfectionist Can Get Things Done[…]
Where do we go for our education today? We no longer have to go to the reference section of a library to find source materials, as some of us did when writing papers during our school years. Sometimes it’s hard to imagine not having a wealth of knowledge at our fingertips – internet search, YouTube, Read more about Lifelong Learning[…]
Alice G. Walton posted an interesting article about meditation and the Brain and how different types of meditation change different parts of the brain. There have been many opinions about how to change the brain. “Now, a new study from Max Planck Institute finds three different types of meditation training are linked to changes in Read more about Different Types of Meditation[…]
I practice gratitude many times a day. I read recently that when you have a negative experience, think about what you are grateful for, and the negative experience becomes less negative. I have actually done this many times, and it works. Gifford Thomas posted an article about gratitude recently that was a lovely story of Read more about Practice Gratitude Daily[…]