The Wisdom of Sundays interview between Oprah and Jon Kabat-Zinn on Mindfulness… Oprah: Is mindfulness science? It is art? Is it spiritual? Jon Kabat-Zinn: It’s a gateway into the full Read more about Mindfulness Wisdom Interview[…]
Amy Purdy’s story in visualization … When I lost my legs, one of the toughest periods was when I stood up in my legs for the first time because they Read more about The Power of Visualization[…]
Learning the skill of encouragement is part of the art of teaching. And make no mistake: encouragement is a skill that is learned over time and improved with constant use. Read more about The Art of Encouragement[…]
Walt Disney once observed, “All our dreams can come true if we only have the courage to pursue them.” But sometimes our children are afraid to dream big dreams because Read more about The Courage to Dream[…]
Interview between Oprah and Brené Brown … Oprah: What does it mean to dare greatly? Brené: To me, it means the courage to be vulnerable. It means to show up Read more about Vulnerability and Courage Interview[…]
Did I live? Did I love? Did I matter? The Dalai Lama, when asked what surprised him most about humanity, answered, “Man. Because he sacrifices his health in order to Read more about Three Questions[…]
I’m doing the best I can. I will allow myself to be seen. I apply the advice of an acting coach gave me to all aspects of life: Go further. Read more about Viola Davis’ Rules[…]
“Your vision is for you. And there will be many times when other people can’t see your vision. That’s all right because if God gave you the vision, God will Read more about Your Vision[…]
Gary Zukav interview with Oprah Winfrey on The Wisdom of Sundays … Gary Zukav: So, we are talking about intention. Let’s start there. Oprah: Yes, yes, let’s start with intention, Read more about Definition of Intention Interview[…]
Scarecrow: I haven’t got a brain… only straw. Dorothy: How can you talk if you haven’t got a brain? Scarecrow: I don’t know… But some people without brains do an Read more about Letting Go of Disempowering Stories and Excuses[…]