July 11, 2018

Habit 7: Sharpen the Saw (Part 3)

Sharpening the saw physically is not limited just to physical exercise. Think about the food you eat. Here’s a plan to help you sharpen your saw regarding nutrition. Answer each of the following questions, then your plan will be set and waiting for you to take action.

(Body, Mind, Heart, and Soul - Refer to page 209)



  1. What foods did you eat last weekend that were not healthy for your body?
  2. How can you change your eating habits?
  3. Now, create a plan that will help you focus on good nutritional habits.