Keep Hope Alive! Kid, You’ll Move Mountains!
Habit 7 is all about keeping your personal self sharp so that you can better deal with life. It means regularly renewing and strengthening the four key dimensions of your life – Your Body – the physical dimension with exercise, eating healthy, sleeping well, and relaxing; Your Brain – the mental dimension by reading, educating, writing, and learning new skills; Your Heart – the emotional dimension, by building relationships (RBA, PBA), volunteering, and laughing, and Your Soul – the spiritual dimension, by meditation, keeping a journal, praying, and taking in quality media.
It’s very important to balance all 4 dimensions because each dimension will affect the other three.
It’s Me Time – Make a plan to help you sharpen your saw physically. Answer each of the question listed below, then your plan will be set and waiting for you to take action. What physical activities do you like to do? Are there any Activities you haven’t tried, but would like to? Make a list.
- Like to do ...
- Want to Try ...