Are You Draining or Empowering?
Carolyne Myss with Oprah Winfrey in The Wisdom of Sundays … And if you saw everything about life as a learning, as a lesson… “I’m looking for truth.” “Does this Read more about Are You Draining or Empowering?[…]
Author: Ruth Hargrave
Wholehearted Living
This is the definition of “wholehearted living” by Brene Brown, author of The Gifts of Imperfection. “Wholehearted living is about engaging in our lives from a place of worthiness. It Read more about Wholehearted Living[…]
Listening To and Inviting the Bell
Mindfulness is very important for us to teach our children. I first learned about inviting “The Bell” from an American Embassy School in Delhi, India. Meemie Kemper shared this valuable Read more about Listening To and Inviting the Bell[…]
Definition of Not Belonging at Home
The following eighth grader replies to Brené Brown’s questions in her new book, Braving the Wilderness: One student’s definition: “Not belonging at school is really hard. But it’s nothing compared Read more about Definition of Not Belonging at Home[…]
The Four Agreements
Be impeccable with your word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of Read more about The Four Agreements[…]
Difference Between Fitting In and Belonging
Here are some definitions by eighth graders when asked the difference of fitting in and belonging, from Brené Brown’s book, Daring Greatly. Belonging is being somewhere where you want to Read more about Difference Between Fitting In and Belonging[…]
Mindfulness Interview
Thich Nhat Hahn and Oprah Interview on The Wisdom of Sundays … Oprah: What if in this moment of mindfulness, you are being challenged? Do you go to your breath Read more about Mindfulness Interview[…]
It Pays To Be Proactive
Proactive people are a different breed. Proactive people … Are not easily offended; Take responsibility for their choices; Think before they act; Bounce back when something bad happens; Always find Read more about It Pays To Be Proactive[…]
Angry Thoughts Interview
I love Oprah’s interview with Dr. Jill Bolte Taylor on The Wisdom of Sundays. Dr. Jill Bolte Taylor: Pay attention to how things feel in your body. Because you know Read more about Angry Thoughts Interview[…]