Every parent wants the very best for their child. Current research show that MINDFULNESS is a practice necessary for successful leaning and growing.
Benefits of MINDFULNESS:
- Improved solution focused thinking;
- Healthier bodies;
- Improved brain function;
- Happiness in relationships;
- Improved ability to focus on present moment;
- Improved listening and communication skills;
- Accountability and responsibility for ones actions;
- Confidence; and
- Intrinsic motivation.