Practice

Practice is really the art of practicing until it feels more normal, like learning to ride a bike or learning the alphabet through focused repetition. You are creating the new self-image that you want.      By John Asaraf

Activity: Think of something you really want but don’t think you can get. Do the following daily:

The more you know what you want, know which of your pictures in your quality world would be met, follow a plan on how to get there, see yourself doing it, see what you’re wearing, notice how you’re feeling, notice what’s going on in your body when you’re visioning yourself successful,  you will be creating the new self image of what you are practicing to become.    

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